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Free Toolbox Talks for the Workplace
Friday, January 15, 2021
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Free Toolbox Talks for the Workplace
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Home GRAPHICS: Personal Protective Equipment (PPE) ⭐ Safety Graphic: Safety Glasses Protect From Foreign Body
  • GRAPHICS: Personal Protective Equipment (PPE)
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⭐ Safety Graphic: Safety Glasses Protect From Foreign Body

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May 17, 2020
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      Previous article⭐ Safety Graphic: Worker Wearing Safety Glasses in Windy Conditions
      Next article⭐ Safety Graphic: Worker Inspecting Fall Protection
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      This cold weather toolbox talk will help you understand the impact the cold can have on your muscles. When the weather is cold, it seems to bring out all our aches and pains. Why does this happen? Well, the cold weather actually deceases blood flow to our muscles. This means they instantly tighten up when we are exposed to low temperatures. A tight, cold muscle shortens its length, and this reduces our range of motion. As a result, all those “normal” tasks that we conduct each day, such as walking up the stairs or reaching overhead, are much more difficult in the colder weather. A strained or “pulled” muscle occurs when a shortened muscle is lengthened beyond its comfort zone. During the cold weather, even the simplest tasks like picking up a bag on the ground, or tying our shoes can result in a pulled muscle. Please keep this in mind, and practice caution while working outdoors.

      ⭐ Toolbox Talks Cold Weather [SPRAINED MUSCLES – OUCH!]

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